On Jan 8, most people quit their goals. You won't.

Keep My Goals is your life spreadsheet as an app: health, career and money in one place, each with its own streak. Set the goals of each area with one sentence, or import the sheet you already have.

Personal

Last 6 months
0
days in a row

Professional

Last 6 months
0
days in a row

Prosperity

Last 6 months
0
days in a row
Three areas

Pick one goal per area.

Personal, Professional, Prosperity. One measurable goal each beats ten vague resolutions.

Health: what you track
  • Sleep 7.5 h
  • Steps 6,000 a day
  • Mood 0โ€“10, every evening

This button sits at the top of every area, so you set goals right where you track them.

Option 1: generate with AI

One sentence per area.

You set goals separately in each area. The AI turns your sentence into trackers for exactly that area, with goals and times for your calendar. You pick what to keep. Try it:

This demo runs keyword rules in your browser. The app uses a real AI model.

Option 2: import spreadsheets

Already have spreadsheets?

Upload one or several Excel or CSV files per area, e.g. one per month or bank account. Goals in headers like "Sleep (450min)" are detected, and every number shows where it came from.

Salary๐Ÿ“„ bank-march.csv
+โ‚ฌ1,450.00
Groceries๐Ÿ“„ budget-2026.xlsx
โˆ’โ‚ฌ42.10
Rent๐Ÿ“„ budget-2026.xlsx
โˆ’โ‚ฌ450.00
ETF savings planInvestment
โ‚ฌ150.00
CoffeeEntered by hand
โˆ’โ‚ฌ3.20

Each file is listed with its period and totals, and you can remove it again.

Stick with it

Watch it stick.

Habits take a median of 66 days to become automatic (Lally et al., 2010). Every logged day fills a square. Missed one? Log it later, your streak forgives you.

Day 1of 66
Live demo

See a year at a glance.

Real charts from the app, filled with invented example data. Switch areas:

Start Jan 1. Finish Dec 31.

Runs on your computer. Your entries stay in a local database, nothing is uploaded.